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Teriyaki Salmon Bowls

Serving Size:

2-4

Prep Time:

10 min

Cook Time:

30-35 min

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Salmon is a rich source of essential fatty acids EPA and DHA. DHA is particularly important in breastfeeding women as this nutrient is provided to babies through breastmilk to support healthy eye and brain development. Mama’s also need DHA for their own brain and eye health!

  • 1 cup brown rice

  • 1 sweet potato (chopped into 1cm cubes)

  • 1 eggplant (sliced into 1cm thick pieces and salted)

  • 2 – 4 pieces of salmon (1 piece per person)

  • Extra virgin olive oil


Teriyaki Sauce:​

  • Juice from ½ orange

  • 1 tbsp sesame oil

  • 2 tbsp coconut aminos

  • 1 tbsp honey

  • ¼ cup tamari

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