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Naturopathy
& Nutrition

Personalised plans to restore your energy and nourish both you and your baby.

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Get help with:

Boosting postpartum energy levels

Restoring nutrient deficiencies

Supporting milk supply naturally

Postnatal weight management help

Infant colic and digestion issues

Tailored postpartum meal plans

Managing hormonal imbalances

Supporting baby’s gut health

Nutrition for fussy eaters

Managing food allergies in kids

Meet Our Practitioners

Katherine Wolstencroft naturopath

Katherine Wolstencroft

Clinical Naturopath,

BHSc Naturopathy

Katherine is a passionate Naturopath and mum of three, dedicated to supporting women through every stage of motherhood. With personal experience navigating fertility challenges, postpartum burnout, and exhaustion, she deeply understands the physical and emotional demands of motherhood.

With over three years of experience in private practice, Katherine is focused on women's health, pregnancy, and postpartum care. Her approach is nurturing, practical, and tailored to help women feel supported, nourished, and empowered on their journey.

Currently pursuing a Bachelor of Midwifery, Katherine is dedicated to integrating natural health with modern maternity care, providing mothers with comprehensive, well-rounded support for a smoother, healthier postpartum recovery. Whether you need help with hormonal balance, postpartum depletion, or emotional well-being, Katherine is here to help you feel your best.

Tammy Shemesh nutritionist

Tammy Shemesh

Clinical Nutritionist

BHSc, MHNut

Tammy Shemesh is a clinical nutritionist with a Bachelor of Health Science in Nutritional Medicine, with an interest in maternal and infant health. With a passion for helping mothers thrive during pregnancy, postpartum, and peri-menopause, Tammy believes that a nourished mum raises a nourished child. Known for her warm, non-judgmental style, she empowers clients to become their own nutritional experts and create a personalised approach to their health.

Tammy uses a food-as-medicine approach, complemented by scientifically-backed nutritional supplements, to offer sustainable solutions that promote recovery, enhance emotional well-being, and restore energy and vitality.

As a mother of two, Tammy understands the challenges of prenatal nutrition, postpartum recovery, and breastfeeding. A trained postnatal doula and certified fertility, pre- and postnatal yoga instructor, she combines firsthand insight with the latest research to help women regain strength, confidence, and vitality through a holistic, evidence-based approach.

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Our Promise

Supporting Aussies on their unique motherhood journey

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Virtual Appointments
Australia-Wide

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Female-led,

Passionate Practitioners

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Timely Support &
No Wait Lists

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Private Health
Rebates Available

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Take Control of Your Postpartum Journey

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Frequently Asked Questions (FAQ's)

  • An adult naturopath is a healthcare professional who uses natural therapies to promote health and well-being. Their role is to identify the root cause of illness, prevent disease, and support the body’s natural ability to heal. They provide treatments like herbal medicine, nutritional supplements, and lifestyle advice to address a wide range of health concerns, from chronic illness to mental health.

  • While naturopathy and nutrition services are not covered by Medicare, some private health funds offer rebates for consultations, depending on your level of cover. We recommend checking with your health insurer to see if you’re eligible for a rebate on postpartum nutrition, naturopathy, or holistic maternal health support.

  • This is a paragraph where you can include any information you’d like. It’s an opportunity to tell a story about the company.

    While naturopaths are not medical doctors, they undergo extensive training in natural and complementary medicine, including 4 years of tertiary study. This includes studying anatomy, physiology, pathology, and various natural therapies such as herbal medicine and nutrition. Many naturopaths hold degrees from accredited institutions and are trained to work alongside conventional healthcare providers to offer integrative medicine solutions.

  • Describe a feature you’d like to share about this company or highlight a particular service it offers.

    Yes, naturopathy can be highly effective, especially for chronic conditions, stress management, and preventative care. By focusing on the root cause of illness and promoting self-healing through natural remedies, naturopathy offers long-term solutions that can improve overall health. While results may vary depending on the individual and the condition being treated, many people experience positive effects from naturopathic treatments.

  • The cost of seeing an adult naturopath varies depending on the type of treatment and the length of the consultation. At Mothers Clinic, we offer flexible pricing options, including payment plans, to make our services accessible to everyone. Some packages or extended treatments may cost more, depending on the complexity of the care required.

  • A paediatric naturopath plays a key role in supporting the health of children by working with concerned parents to explore natural treatment options for various health conditions. They aim to provide significant improvement in overall wellbeing by addressing underlying causes rather than just symptoms. By developing personalised plans that promote good health, paediatric naturopaths offer holistic approaches that may include lifestyle changes, nutrition, and herbal therapies. This approach helps to empower parents with choices for long-term treatment options that encourage optimal health for their children.

  • Paediatric naturopaths are not medically trained in the same way as doctors but have extensive knowledge of natural health practices, focusing on the root cause of health concerns in children, babies, and adolescents, supported by evidence-based research. They use therapies like herbal medicine and nutrition to create treatment plans that are holistic and effective for both acute and chronic conditions. Naturopathic doctors can support adults, children, and families by offering practical tips and natural solutions for overall well-being. Their goal is to improve long-term health through personalised, non-invasive treatment for your child.

  • Yes, paediatric naturopathy can be effective in promoting physical health and treating certain conditions. A naturopath looks at the whole body when treating disease and offers advice on foods, lifestyle, and natural medicine options. Research supports naturopathy in areas like managing chronic conditions and boosting overall wellness. During consultations, naturopaths discuss treatment plans tailored to the individual, focusing on natural approaches backed by research. While results vary, many parents may see significant improvements in the health and symptoms of their child.

  • We have a range of packages available to suit your family budget and the needs of your child. Our appointments start at $249. Contact us to find out more.

  • Yes, you can take a baby to a naturopath. Naturopaths support parents in addressing a baby’s physical and emotional well-being using natural remedies, food, and lifestyle recommendations. They focus on the body’s ability to heal and provide advice on nutrition, food sensitivities, and even common issues like anxiety or colic. With their knowledge of holistic medicine, naturopaths aim to improve your baby’s overall health while ensuring treatments are gentle and appropriate for their age. This personalised approach supports peace of mind as a mother and promotes a healthy start for your child. Always ensure you visit a qualified and experienced paediatric naturopath registered with an association.

  • Mothers Clinic offers online postpartum health services for mums in Brisbane, Sydney, Melbourne and across Australia.

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